Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Keiser
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Tuesday, December 31, 2013
Time: 14:35
Distance: 5 Miles
Completed:
Calories: 248
Speed (MPH): 20.5 Avg / 24.4 Max
Power (Watts): 260 Avg / 358 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 153 Avg / 165 Max

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