Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Miles Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 1, 2014
Time: 16:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 197
Speed (MPH): 16.9 Avg / 25.0 Max
Power (Watts): 181 Avg / 360 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 109 Avg / 174 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:26
1.50 mi in 5:10