Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Miles Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 3, 2014
Time: 11:43
Distance: 3.30 Miles
Laps: 2.2
Calories: 140
Speed (MPH): 16.9 Avg / 28.6 Max
Power (Watts): 176 Avg / 520 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 87 Avg / 168 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:22
0.30 mi in 0:56