Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: WC Knapp
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 5, 2014
Time: 26:04
Distance: 7.02 Miles
Laps: 2.1
Calories: 282
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 156 Avg / 246 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 11 Avg / 223 Max

Laps

3.37 mi in 12:12
3.37 mi in 12:36
0.28 mi in 1:16