Dragon Fire 5.00 mi

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Lap Details

Rider: todd flowers
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Monday, January 6, 2014
Time: 16:19
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 18.4 Avg / 30.3 Max
Power (Watts): 180 Avg / 566 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 159 Avg / 189 Max

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