Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Willie
Team: Genesis Fitness - Dandenong (Dandenong, VIC, Australia)
Date: Tuesday, January 7, 2014
Time: 33:22
Distance: 11.00 Miles
Laps: 11.0
Calories: 455
Speed (MPH): 19.8 Avg / 22.5 Max
Power (Watts): 202 Avg / 282 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 3:16
1.00 mi in 2:57
1.00 mi in 3:01
1.00 mi in 3:05
1.00 mi in 2:58
1.00 mi in 3:03