Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: PAULA BOSS
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, January 6, 2014
Time: 8:12
Distance: 1.55 Miles
Laps: 1.6
Calories: 44
Speed (MPH): 11.3 Avg / 20.1 Max
Power (Watts): 66 Avg / 226 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.00 mi in 4:55
0.55 mi in 3:17