Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Deb Holder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2014
Time: 21:27
Distance: 5.42 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 15.2 Avg / 18.6 Max
Power (Watts): 142 Avg / 245 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

5.00 mi in 18:55
0.42 mi in 2:32