Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, January 8, 2014
Time: 20:32
Distance: 5.04 Miles
Completed: 70%
Calories: 273
Speed (MPH): 14.7 Avg / 27.3 Max
Power (Watts): 197 Avg / 501 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 139 Avg / 184 Max

Ghost

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