Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Miles Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 8, 2014
Time: 14:33
Distance: 4.05 Miles
Laps: 2.7
Calories: 166
Speed (MPH): 16.7 Avg / 26.4 Max
Power (Watts): 166 Avg / 443 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 89 Avg / 170 Max

Laps

1.50 mi in 5:43
1.50 mi in 5:35
1.05 mi in 3:15