Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Norman Griffin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 28:52
Distance: 6.74 Miles
Laps: 2.0
Calories: 237
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 113 Avg / 185 Max
Cadence (RPM): 38 Avg / 49 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

3.37 mi in 14:50
3.37 mi in 14:02