Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dana Kapustin
Team: Larry Mattivi (Broomes Is, MD)
Date: Friday, January 10, 2014
Time: 45:34
Distance: 10.00 Miles
Laps: 2.0
Calories: 333
Speed (MPH): 13.2 Avg / 19.5 Max
Power (Watts): 98 Avg / 227 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

5.00 mi in 23:52
5.00 mi in 21:42