Wicked Workout 7.80 mi

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Lap Details

Rider: Ralf Eichhorn
Team: Rob Anspach (Hauppauge, NY)
Date: Friday, January 10, 2014
Time: 29:36
Distance: 7.87 Miles
Completed:
Calories: 394
Speed (MPH): 15.9 Avg / 31.0 Max
Power (Watts): 197 Avg / 580 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 140 Avg / 167 Max

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