Ironhorse Rush 6.00 mi

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Lap Details

Rider: Shannon Clark
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, January 10, 2014
Time: 25:25
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 14.1 Avg / 22.2 Max
Power (Watts): 125 Avg / 260 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 128 Avg / 138 Max

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