Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cedric Hayden
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Saturday, January 11, 2014
Time: 19:40
Distance: 5.01 Miles
Laps: 1.3
Calories: 264
Speed (MPH): 15.3 Avg / 24.7 Max
Power (Watts): 199 Avg / 418 Max
Cadence (RPM): 84 Avg / 137 Max
Heartrate (BPM): 145 Avg / 178 Max

Laps

4.01 mi in 13:50
1.00 mi in 5:50