Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Darren Alomes
Team: Paragon Fitness (Happy Valley, Australia)
Date: Sunday, January 12, 2014
Time: 11:29
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.6 Avg / 23.3 Max
Power (Watts): 176 Avg / 269 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 137 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.