Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 13, 2014
Time: 23:21
Distance: 7.81 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 20.1 Avg / 25.2 Max
Power (Watts): 258 Avg / 567 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

6.98 mi in 20:13
0.83 mi in 3:08