Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Kondrlik
Team: YMCA - Corry (Corry, PA)
Date: Monday, January 13, 2014
Time: 24:16
Distance: 7.22 Miles
Completed:
Calories: 351
Speed (MPH): 17.9 Avg / 25.5 Max
Power (Watts): 216 Avg / 422 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 108 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.