Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: lisa kelley
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 13, 2014
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 156 Avg / 273 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 167 Avg / 184 Max

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