Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 13, 2014
Time: 30:11
Distance: 8.55 Miles
Laps: 1.1
Calories: 442
Speed (MPH): 17.0 Avg / 29.7 Max
Power (Watts): 220 Avg / 338 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

7.87 mi in 27:42
0.68 mi in 2:29