Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: carrie pollock
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 14, 2014
Time: 46:20
Distance: 8.02 Miles
Laps: 2.0
Calories: 250
Speed (MPH): 10.4 Avg / 13.5 Max
Power (Watts): 66 Avg / 200 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 118 Avg / 203 Max

Laps

4.01 mi in 23:37
4.01 mi in 22:43