Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, January 14, 2014
Time: 51:03
Distance: 14.20 Miles
Laps: 3.2
Calories: 516
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 144 Avg / 258 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 127 Avg / 159 Max

Laps

4.42 mi in 16:39
4.42 mi in 14:48
4.42 mi in 15:21
0.94 mi in 4:15