Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Michael Newman
Team: Larry Mattivi (Broomes Is, MD)
Date: Wednesday, January 15, 2014
Time: 45:17
Distance: 11.86 Miles
Laps: 1.0
Calories: 575
Speed (MPH): 15.7 Avg / 28.2 Max
Power (Watts): 187 Avg / 431 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 153 Avg / 223 Max

Laps

11.53 mi in 42:21
0.33 mi in 2:56