Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: michael frank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 15, 2014
Time: 30:37
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 165 Avg / 456 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 145 Avg / 202 Max

Ghost

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