Dragon Fire 5.00 mi

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Lap Details

Rider: Gavin Paterniti
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, January 16, 2014
Time: 16:01
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.6 Avg / 21.8 Max
Power (Watts): 188 Avg / 309 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 153 Avg / 165 Max

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