Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Willie
Team: Genesis Fitness - Dandenong (Dandenong, VIC, Australia)
Date: Friday, January 17, 2014
Time: 29:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 336
Speed (MPH): 18.3 Avg / 20.5 Max
Power (Watts): 166 Avg / 241 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 53 Avg / 156 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:30