Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 17, 2014
Time: 32:41
Distance: 8.00 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 14.7 Avg / 29.0 Max
Power (Watts): 135 Avg / 276 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 147 Avg / 212 Max

Laps

7.22 mi in 28:52
0.78 mi in 3:49