Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, January 17, 2014
Time: 31:19
Distance: 7.50 Miles
Laps: 2.2
Calories: 257
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 113 Avg / 262 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 115 Avg / 159 Max

Laps

3.37 mi in 13:20
3.37 mi in 13:33
0.76 mi in 4:26