Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: REO Home Fitness (Haines City, FL)
Date: Friday, January 17, 2014
Time: 16:41
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.0 Avg / 26.3 Max
Power (Watts): 188 Avg / 407 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 129 Avg / 146 Max

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