Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Conditt
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Saturday, January 18, 2014
Time: 4:44
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.0 Avg / 20.5 Max
Power (Watts): 199 Avg / 328 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 142 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.