Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Lally
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 20, 2014
Time: 6:59
Distance: 1.74 Miles
Laps: 1.7
Calories: 57
Speed (MPH): 14.9 Avg / 16.4 Max
Power (Watts): 113 Avg / 164 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:01
0.74 mi in 2:58