Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Flo King
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 21, 2014
Time: 26:40
Distance: 4.36 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 9.8 Avg / 16.9 Max
Power (Watts): 78 Avg / 226 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.01 mi in 23:29
0.35 mi in 3:11