Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: REO Home Fitness (Haines City, FL)
Date: Thursday, January 23, 2014
Time: 12:11
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 16.7 Avg / 21.9 Max
Power (Watts): 161 Avg / 211 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 119 Avg / 129 Max

Ghost

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