Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John H
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 25, 2014
Time: 20:32
Distance: 5.45 Miles
Laps: 1.4
Calories: 221
Speed (MPH): 15.9 Avg / 23.5 Max
Power (Watts): 155 Avg / 429 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

4.01 mi in 14:16
1.44 mi in 6:16

Personal Best

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