Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steven Aquilino
Team: Ben Theisen (Minneapolis, MN)
Date: Saturday, January 25, 2014
Time: 36:50
Distance: 8.81 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 140 Avg / 346 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 177 Avg / 223 Max

Laps

8.38 mi in 30:13
0.43 mi in 6:37

Personal Best

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