Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 27, 2014
Time: 16:04
Distance: 4.54 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 17.0 Avg / 24.6 Max
Power (Watts): 170 Avg / 371 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 143 Avg / 223 Max

Laps

4.01 mi in 13:41
0.53 mi in 2:23