Moody Ambush 5.40 mi

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Lap Details

Rider: Ray Douglas
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, January 28, 2014
Time: 19:01
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.9 Avg / 24.9 Max
Power (Watts): 177 Avg / 396 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 150 Avg / 161 Max

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