Ravens Roost 7.22 mi

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Lap Details

Rider: Ray Douglas
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Tuesday, January 28, 2014
Time: 28:21
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 15.3 Avg / 28.5 Max
Power (Watts): 161 Avg / 343 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 143 Avg / 157 Max

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