Ravens Roost 7.22 mi

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Lap Details

Rider: Tracey Crawley
Team: Paragon Fitness (Happy Valley, Australia)
Date: Thursday, January 30, 2014
Time: 29:56
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.5 Avg / 30.3 Max
Power (Watts): 140 Avg / 220 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 167 Avg / 194 Max

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