Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: GARY WASSERMAN
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 30, 2014
Time: 16:39
Distance: 5.01 Miles
Laps: 1.3
Calories: 228
Speed (MPH): 18.1 Avg / 27.3 Max
Power (Watts): 205 Avg / 473 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

4.01 mi in 12:47
1.00 mi in 3:52