Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Douglas
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, January 30, 2014
Time: 13:49
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 180 Avg / 459 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 144 Avg / 153 Max

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