Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Brown
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, January 31, 2014
Time: 16:54
Distance: 4.42 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 15.7 Avg / 23.9 Max
Power (Watts): 172 Avg / 540 Max
Cadence (RPM): 85 Avg / 114 Max
Heartrate (BPM): 111 Avg / 189 Max

Laps

4.01 mi in 13:14
0.41 mi in 3:40