Dragon Fire 5.00 mi

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Lap Details

Rider: Elizabeth Dzwonczyk
Team: Club PCF (Bellvue, WA)
Date: Saturday, February 1, 2014
Time: 17:10
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.5 Avg / 21.5 Max
Power (Watts): 177 Avg / 258 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 173 Avg / 191 Max

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