Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dustin Armstrong
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Saturday, February 15, 2014
Time: 29:52
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.7 Avg / 28.0 Max
Power (Watts): 189 Avg / 569 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 155 Avg / 182 Max

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