Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: chris wronski
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, February 20, 2014
Time: 28:51
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 16.4 Avg / 32.3 Max
Power (Watts): 198 Avg / 589 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 165 Avg / 178 Max

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