| Rider: | Dick Ruswick |
| Team: | ESR190 (Cherry Hill, NJ) |
| Date: | Tuesday, March 11, 2014 |
| Time: | 31:00 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 410 |
| Speed (MPH): | 15.1 Avg / 28.9 Max |
| Power (Watts): | 196 Avg / 419 Max |
| Cadence (RPM): | 60 Avg / 86 Max |
| Heartrate (BPM): | 74 Avg / 176 Max |
Personal Best
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