Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Herbstsomer
Team: One Shot Fitness (Garland, TX)
Date: Saturday, March 22, 2014
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 182 Avg / 389 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 145 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.