Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Herbstsomer
Team: One Shot Fitness (Garland, TX)
Date: Monday, March 24, 2014
Time: 11:04
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 18.3 Avg / 22.6 Max
Power (Watts): 203 Avg / 370 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

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