Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Andy Flatt
Team: Javier izaguirre (Nashville, TN)
Date: Tuesday, March 25, 2014
Time: 26:42
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 16.2 Avg / 28.5 Max
Power (Watts): 167 Avg / 341 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 140 Avg / 162 Max

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