Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jennifer Sippel
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, April 1, 2014
Time: 45:50
Distance: 12.04 Miles
Laps: 1.4
Calories: 498
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 157 Avg / 397 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 103 Avg / 150 Max

Laps

8.38 mi in 31:57
3.66 mi in 13:53